Health by Choice not by Chance
Choose health over death. Your healthy lifestyle can save you from today’s dreaded diseases.
Have the power to control your life through proper understanding of health. Learn how to prevent and reverse diseases, strengthen social relationships, and cultivate a meaningful spiritual life.
Sift through popular fads, marketing myths, and anecdotal accounts, and discover proven principles on good health. Grounded on landmark scientific studies but written in simple and practical terms, Healthy Choices exposes how certain beliefs and behaviors lead to chronic lifestyle diseases, which are responsible for 63 percent of all deaths worldwide. More importantly, this book equips readers with tips and tools on how to make the right decisions.
Take charge of your health. Defy statistics. Live your best.
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